The Embody Your Emotions Retreat is a free, online event that will help you explore, express, and embrace your feelings in a safe space.
Learn how giving yourself permission to embrace your emotions can spark healing, deepen your connection to yourself and others, and bring clarity to your life.
No travel, no planning, no experience required.
This free, online event starts on October 16.
Do your feelings ever feel “too much”?
If so, you're not alone.
The truth is, most of us were never taught HOW to feel our emotions.
We live in a world that tells us to “be strong,” “move on,” and “keep it together,” leaving little space to process what we really feel.
The Embody Your Emotions Retreat is designed exactly for people like you — who may hide their feelings, feel overwhelmed by them, or wonder if it’s even safe to let them out.
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Valued Packed Sessions
You'll get access to these amazing sessions from our experts!
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Bonus Gifts
Plus, you'll unlock lifetime access to these incredible bonuses valued at $750+
Save Your Free Spot
Feeling your emotions doesn’t have to mean being overwhelmed!
Even a few moments of connection with your feelings can shift your entire day.
This isn’t about drowning in sadness or anger (even though those feelings are valid) — it’s about creating one small release that makes space for clarity and peace.
That’s what the Embody Your Emotions Retreat gives you.
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What You Get When You Join
Your free ticket unlocks everything below for 24 hours!
If you want unlimited, lifetime access and $2K+ in bonuses, you can get the All Access Pass here.
✅ 15+ Short, Calming Sessions
Experience guided practices designed to help you express, process, and release emotions safely.
✅ 15 Bonus Resources To Help You Feel (worth $750+)
Get practical workbooks, journaling prompts, meditations, and creative tools to keep your emotional expression flowing long after the retreat.
✅ Led by Trusted Experts
You don’t have to do it alone! Learn from coaches, artists, and wellness guides who know what it’s like to navigate big feelings—and how creativity can help.
✅ Zero Experience Needed
No special skills required. Just show up and explore your emotions in a way that feels natural for YOU!
✅ 100% Virtual - No Travel Required
Skip the hassle. Just press play and let our experts guide you step by step; all from the comfort of your own home.
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Thank You to Our Sponsors
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Who This Retreat Is For
This retreat is for anyone who wants to reconnect with their emotions—not to be consumed by them, but to understand, express, and embrace them in healthy ways.
You just need a willingness to create space for yourself—to feel, release, and reconnect with who you truly are.
This retreat is for you if you:
😔 Struggle with holding emotions inside and feel weighed down by unspoken feelings
🎨 Want a creative outlet that helps you process emotions without judgment or pressure
💭 Miss feeling connected to yourself and long for more clarity and peace in your inner world
💖 Are ready to release stuck energy and allow your emotions to move through you instead of staying bottled up
🕊️ Want a safe, supportive space to express and explore your feelings in healthy ways
🌱 Believe emotions can be a path to healing, self-awareness, and growth
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Choose from more than 1 million hotels, resorts & car rental locations!
Watch the video below to see how it works 👇
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Frequently Asked Questions
How long do I have access to the retreat sessions?
With the free pass, you have 24 hours to watch each session. With the All Access Pass, you get lifetime, on-demand access so you can go at your own pace—no stress!
We recommend signing up for your free ticket on this page first. After you get your free ticket, you will be redirected to a page with the details to get the All Access Pass at a huge discount.
We will also send the details for the All Access Pass to your email. If you have other questions or need help, please contact us on this page.
Can I get more time to watch the sessions?
Yes, you can purchase the All Access Pass if you'd like unlimited, lifetime access to all sessions and bonuses.
We recommend signing up for your free ticket on this page first. After you get your free ticket, you will be redirected to a page with the details to get the All Access Pass at a huge discount.
We will also send the details for the All Access Pass to your email. If you have other questions or need help, please contact us on this page.
How much does it cost to join?
You can join for free for a limited time. You’ll also have the option to upgrade for lifetime access or extra bonuses with the All Access Pass.
How does it work after I sign up?
You’ll get an email right away with your access details. Once the retreat begins, you’ll receive a special link giving you 24 hours to watch all sessions and grab the free resources before access closes.
If you need more time, you can upgrade to the All Access Pass at any time.
Can I invite a friend to join?
Absolutely! The retreat is even more powerful when you go through them with a friend.
You can sign up for our affiliate program to earn money for each person you refer — or, if you upgrade to the All-Access Pass, you’ll get a free, All Access Pass to gift a friend so they can join you for the full retreat experience.
If you choose to purchase the All Access Pass, we recommend signing up for your free ticket on this page first. After you get your free ticket, you will be redirected to a page with the details to get the All Access Pass at a huge discount.
Click here to learn more about the affiliate program. After you sign up, you'll receive a unique link you can share with your friend.
If you have other questions or need help, please contact us on this page.
Where can I get the All Access Pass?
We recommend signing up for your free ticket on this page first. After you get your free ticket, you will be redirected to a page with the details to get the All Access Pass at a huge discount.
If you miss your chance to get the All Access Pass on that page, we will also send the details for the All Access Pass to your email.
If you have other questions or need help, please contact us on this page.
Are these therapy or counseling sessions?
No — our retreats are educational and creative experiences, not therapy. They’re designed to support your personal growth and self-expression, not replace professional help.
I have another question that's not listed.
If you have other questions or need help, please contact us on this page.
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Wondering Who's Hosting These Retreats?
Hey, I'm Steph Blake! 👋
I'm a Business Consultant and Software CEO. I'm also a mom to 2 boys, wife, CEO & Amazon Prime addict.
For years, I poured everything into building my business and raising my family—until I realized I lost a part of myself in the process.
I used to be deeply creative, finding joy in designing, making, and exploring new ideas.
But as life got busier, that creativity took a backseat to client work, to-do lists, and the daily demands of running a business and being a mom.
One day, I decided to slowly start creating again—just for myself.
I explored new hobbies to get a quick dopamine hit for my ADHD brain with no expectations or pressure. And everything changed.
Tapping back into creativity didn’t just bring back joy—it became a form of self-care, a reset button, and a way to feel more connected to myself than ever before.
Now, through Create & Escape™, I help others rediscover that same creative freedom.
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Wondering who's hosting this event?
Hey, I'm Steph Blake! 👋
Founder & CEO of the Simple Business School™ & Simple Business Suite™
My "professional" title is Business Coach & Productivity Expert buuuuut I'm also a mom to 2 boys, wife, CEO & Amazon Prime addict