krystal mills reignite your inner child

Connect with Your Childhood Self Through Neurographica with Krystal Mills

July 15, 20252 min read

As adults, many of us lose touch with the spontaneous creativity and uninhibited joy of our childhoods. In a recent session led by Krystal Mills, participants explored the fascinating world of Neurographica drawing, focusing on reconnecting with their childlike wonder and imagination.

This unique creative practice not only encourages artistic expression but also serves as a powerful tool for self-discovery and emotional healing. Let’s delve into why this approach is gaining attention and how it can transform your creative journey.

Why Reconnecting with Your Childhood Matters

We all have moments from our childhood that remind us of a time when art was about play and discovery, not judgment or comparison. Many of us struggle with perfectionism, which stifles creativity and self-expression—traits that came naturally to us as kids. By revisiting these early years, we can tap into an innate sense of creativity and self-assurance that we might have lost over time.

What You'll Learn from Krystal

Krystal's session at the Reignite Your Inner Child Retreat is designed to help adults remember and appreciate the artistic freedom of their youth. She guides participants to reflect on what they loved to draw as children and to create without fear of judgment. Key insights include embracing imperfection, allowing the process to unfold naturally, and seeing the beauty in your work—even if it’s slightly off-center. These lessons are about more than art; they're about unlocking your potential for joy and creativity.

A New Way to Think About Art

One of the most striking elements of this session is the practice of "rounding." This technique involves smoothing out the sharp edges in artwork, which metaphorically represents dissolving internal resistance and self-criticism. As you draw, you learn to invite self-compassion and to release the need for perfection, leading to personal growth and deeper self-acceptance.

Join Us at the Retreat

Ready to explore the depths of your creativity and reconnect with your childhood sense of wonder? Sign up for a ticket to watch this session and 15+ others! This is just one of many powerful sessions designed to inspire and transform your way of thinking.

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About Us

Create & Escape™ is your virtual retreat to escape from the chaos and tap into creativity!

Schedule

Save your spot at our upcoming retreats!

Contribute

We’re looking for experts to be part of our retreats!

Sponsor

Showcase your business in front of thousands

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MEET THE AUTHOR,
STEPH BLAKE

For years, I poured everything into building my business and raising my family—until I realized I lost a part of myself in the process.

I used to be deeply creative, finding joy in designing, making, and exploring new ideas.

But as life got busier, that creativity took a backseat to client work, to-do lists, and the daily demands of running a business and being a mom.

One day, I decided to slowly start creating again—just for myself.

I explored new hobbies to get a quick dopamine hit for my ADHD brain with no expectations or pressure. And everything changed.

Tapping back into creativity became a form of self-care, a reset button, and a way to feel connected to myself!

Now, through Create & Escape™, I help others rediscover that same creative freedom!

Click here to learn how I help entrepreneurs simplify their businesses.

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