krystal mills art of rest

Creative Rest with Krystal Mills

June 16, 20252 min read

Imagine a space where creativity and rest coexist harmoniously. Krystal Mills, an enthusiast in helping people find peace through art, presents a unique approach called Neurographica in our latest retreat session. This session couldn't be more timely, as the busyness of life often leaves little room for our creative selves to thrive.

In today's fast-paced world, finding balance between productivity and rest has become a struggle. Emotional burnouts and constant to-do lists overwhelm many of us. Krystal’s session at the Art of Rest Retreat addresses this challenge by offering a doorway into a calm, creative world through art.

Why Achieving Creative Rest Matters

We live in an era of constant noise, where people struggle daily with finding time to simply relax and be creative. The clash between personal goals and daily responsibilities often leads to stress and stifles creative energies. This is precisely the struggle Krystal's class aims to overcome, fostering a new kind of restful creativity that powers productivity rather than draining it.

What You'll Learn from Krystal

Krystal introduces a refreshing way to slow down and tap into creativity through a simple art form. She explores how we can clear our minds with a two-minute brain dump and dive into Neurographica, an art form that uses lines to reflect subconscious thinking. This session teaches the calming beauty of smoothing opposing thoughts into harmony, revealing how creativity can unlock mental clarity and peace.

A New Way to Think About Creativity

Krystal reshapes the view of creative rest by framing it as a wellspring for resolving life's conflicts and achieving restful productivity. As lines intersect and are smoothed out in your artwork, you will see how opposing ideas can coexist and complement each other towards a more peaceful state of mind.

Join Us at the Retreat

Sign up for a free ticket to watch this session and 20+ others! Discover how art can be the key to calming your busy mind and explore new creative pathways in the process.

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Create & Escape™ is your virtual retreat to escape from the chaos and tap into creativity!

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About Us

Create & Escape™ is your virtual retreat to escape from the chaos and tap into creativity!

Schedule

Save your spot at our upcoming retreats!

Contribute

We’re looking for experts to be part of our retreats!

Sponsor

Showcase your business in front of thousands

Escape With Us

If you’re craving more space, calm, and creativity, you’re invited to escape with us at Create & Escape™.

Our free, virtual retreats are simple, soulful experiences that guide you back to yourself — through rest, reflection, and a little bit of magic.

MEET THE AUTHOR,
STEPH BLAKE

For years, I poured everything into building my business and raising my family—until I realized I lost a part of myself in the process.

I used to be deeply creative, finding joy in designing, making, and exploring new ideas.

But as life got busier, that creativity took a backseat to client work, to-do lists, and the daily demands of running a business and being a mom.

One day, I decided to slowly start creating again—just for myself.

I explored new hobbies to get a quick dopamine hit for my ADHD brain with no expectations or pressure. And everything changed.

Tapping back into creativity became a form of self-care, a reset button, and a way to feel connected to myself!

Now, through Create & Escape™, I help others rediscover that same creative freedom!

Click here to learn how I help entrepreneurs simplify their businesses.

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