JMC: Kaisa Hart

Discover the Joy of Mindful Art Journaling with Kaisa Hart

November 06, 20251 min read

What if you could create beautiful art without worrying about perfection? That's exactly what you'll explore in Kaisa Hart's session of our retreat, led by a passionate artist who embraces the joyful, messy, and therapeutic practice of mindful art journaling.

This creative session couldn’t come at a better time. As everyday life becomes more hectic, finding therapeutic outlets is crucial. Mindful art journaling allows you to connect with your emotions and express them freely on the page.

Why Mindful Art Matters

Finding peace in the chaos is something many of us struggle with. Mindful art journaling addresses this by encouraging artists to let go of perfection. It’s about expressing feelings exactly as they are—messy, raw, and beautiful. This practice invites you to create without restriction, allowing art to become a powerful emotional release.

What You'll Learn from Kaisa Hart

During this engaging session in the Joy of Messy Creativity Retreat, you'll discover:

  1. Why art journaling isn’t about the final product but the experience itself.

  2. How embracing messiness can lead to unexpected beauty in your artwork.

  3. The importance of using materials that allow for carefree experimentation

A New Way to Think About Art

Our speaker offers a refreshing perspective: art without preciousness. Using materials like old books removes the fear of making mistakes. This helps cultivate a fun and freeing creative environment where unexpected textures and marks become part of the art's journey.

Join Us at the Retreat

Grab your retreat ticket to watch this session and 15+ others! Discover how to tap into your creativity and enjoy the process without judgment. This is just one of many powerful sessions designed to ignite your passion for art.

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Create & Escape™ is your virtual retreat to escape from the chaos and tap into creativity!

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About Us

Create & Escape™ is your virtual retreat to escape from the chaos and tap into creativity!

Schedule

Save your spot at our upcoming retreats!

Contribute

We’re looking for experts to be part of our retreats!

Sponsor

Showcase your business in front of thousands

Escape With Us

If you’re craving more space, calm, and creativity, you’re invited to escape with us at Create & Escape™.

Our free, virtual retreats are simple, soulful experiences that guide you back to yourself — through rest, reflection, and a little bit of magic.

MEET THE AUTHOR,
STEPH BLAKE

For years, I poured everything into building my business and raising my family—until I realized I lost a part of myself in the process.

I used to be deeply creative, finding joy in designing, making, and exploring new ideas.

But as life got busier, that creativity took a backseat to client work, to-do lists, and the daily demands of running a business and being a mom.

One day, I decided to slowly start creating again—just for myself.

I explored new hobbies to get a quick dopamine hit for my ADHD brain with no expectations or pressure. And everything changed.

Tapping back into creativity became a form of self-care, a reset button, and a way to feel connected to myself!

Now, through Create & Escape™, I help others rediscover that same creative freedom!

Click here to learn how I help entrepreneurs simplify their businesses.

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