samantha foote reignite your inner child

Healing with Music: Reconnect with Your Inner Child with Samantha Foote

July 14, 20251 min read

In today's fast-paced world, many seek ways to reconnect with their authentic selves and find avenues of healing. Samantha Foote invites us to explore the transformative power of music and how it bridges us back to our inner child—a crucial step in emotional balance and well-being.

Why Healing with Music Matters

In an era where distractions are many and quiet moments few, music becomes more than mere background noise; it emerges as a tool for healing, expression, and connection. It helps us navigate through emotions when words fall short and offers solace through its melody and rhythm. Particularly for those feeling overwhelmed, music provides a gentle way to face and process life's challenges.

What You'll Learn from Samantha

Through her session at the Reignite Your Inner Child Retreat, Samantha reveals profound insights into how music stimulates the brain more than any other activity, promoting neuroplasticity and emotional healing. Discover how group music-making not only enhances social bonds but also reduces stress significantly. Gain fresh perspectives on how drumming and singing act as powerful tools for personal and communal healing.

A New Way to Think About Healing with Music

Samantha shifts our perception of music from a mere pastime to a potent catalyst for change. By integrating simple musical practices into daily life, one can experience personal transformation and emotional release. She offers a refreshing take on how musical expression can be accessible to everyone, tapping into innate creative instincts.

Join Us at the Retreat

Sign up for a ticket to watch this session and 15+ others! Dive into a world of endless possibilities and discover the healing potential music holds. Samantha's session is just one of many others designed to inspire and rejuvenate.

Back to Blog

About Us

Create & Escape™ is your virtual retreat to escape from the chaos and tap into creativity!

Schedule

Save your spot at our upcoming retreats!

Contribute

We’re looking for experts to be part of our retreats!

Sponsor

Showcase your business in front of thousands!

Spread The Love & Share This Post

About Us

Create & Escape™ is your virtual retreat to escape from the chaos and tap into creativity!

Schedule

Save your spot at our upcoming retreats!

Contribute

We’re looking for experts to be part of our retreats!

Sponsor

Showcase your business in front of thousands

Escape With Us

If you’re craving more space, calm, and creativity, you’re invited to escape with us at Create & Escape™.

Our free, virtual retreats are simple, soulful experiences that guide you back to yourself — through rest, reflection, and a little bit of magic.

MEET THE AUTHOR,
STEPH BLAKE

For years, I poured everything into building my business and raising my family—until I realized I lost a part of myself in the process.

I used to be deeply creative, finding joy in designing, making, and exploring new ideas.

But as life got busier, that creativity took a backseat to client work, to-do lists, and the daily demands of running a business and being a mom.

One day, I decided to slowly start creating again—just for myself.

I explored new hobbies to get a quick dopamine hit for my ADHD brain with no expectations or pressure. And everything changed.

Tapping back into creativity became a form of self-care, a reset button, and a way to feel connected to myself!

Now, through Create & Escape™, I help others rediscover that same creative freedom!

Click here to learn how I help entrepreneurs simplify their businesses.

Contact Us

Have a question for our team?

© 2025 Create & Escape™

This page is powered by the Simple Business Suite™.

For requests & questions please contact: [email protected]

This site is not a part of the Facebook™ website or Facebook™ Inc. Additionally, this site is not endorsed by Facebook™ in any way. Facebook™ is a trademark of Facebook™, Inc.

Privacy Policy | Terms of Use