How Creative Play Transforms Stress into Serenity with Linda Oheron
Today, more than ever, the noise of daily life can feel overwhelming. Linda Oheron, an artist and educator, offers a refreshing escape through the transformative power of creative rest. In her session, Linda shares a comforting blend of art and mindfulness to help attendees rediscover calm and joy.
Why Creativity Matters
In a world that often equates rest with stillness, we overlook the profound benefits of active rest. Many of us feel distant from our creativity, perhaps frenzied by daily pressures. This session reveals how creative activities like pour painting can serve as a sanctuary, providing much-needed respite and helping to soothe the mind.
What You'll Learn from Linda
At the Art of Rest Retreat, Linda introduces the concept of active rest, encouraging participants to let go of perfection and embrace play. By exploring pour painting, listeners learn how creativity can help slow busy thoughts and bring a sense of peace. Linda shares personal anecdotes, illustrating how art can rekindle joy and serenity without the pressure to produce perfect results.
A New Way to Think About Creativity
Embrace creativity not as a task on your to-do list, but as an opportunity to pause and reflect. Linda's unique perspective on pour painting invites viewers to welcome messiness and unpredictability as part of the joy of creation. It's a reminder that art can be a break—a moment of calm amid chaos.
Join Us at the Retreat
Sign up for a free ticket to watch this session and 20+ others! Discover how creative rest can transform your life, alongside a community of creative thinkers and art lovers.
