whitney walsh unplug & create

Permission to Play with Whitney Walsh

August 23, 20251 min read

In today's fast-paced world, it's easy to forget the simple joys of crafting just for the sake of it. Whitney Walsh, from Girl Friday Crafts, reminds us why it's important to engage in creative play and how it can transform our lives in her inspiring session from the retreat.

Why Creativity Matters

Many of us find that, as adults, our lives become all about productivity and results. But what happened to play? Whitney highlights how neglecting this playful aspect can stifle creativity and increase stress. Our brains thrive on creativity, which lowers cortisol and releases feel-good chemicals, key factors in helping us think more clearly and feel better emotionally.

What You'll Learn from Whitney

Whitney at the Unplug & Create Retreat invites us to rethink our approach to creativity. You'll explore how disconnecting from screens can help you access a peaceful, imaginative place. She encourages crafting without purpose, simply enjoying the process—not the result. Her session also covers how small moments of creativity can recharge your mind and why giving yourself permission to rest isn't lazy, but essential.

A New Way to Think About Creativity

Whitney introduces a refreshing perspective on creativity— it's about enjoying the journey, not reaching the destination. Break away from the confines of productivity by letting your creativity flow naturally. Whether it's a collage from old magazines or a doodle session, each creative act has value simply because it brings joy and relaxation.

Join Us at the Retreat

Ready to reignite your creative spark? Grab your retreat ticket to watch this session and 15+ others! It's an opportunity to dive into a world of creative inspiration, learn from talented presenters, and rediscover the joy of creativity.

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About Us

Create & Escape™ is your virtual retreat to escape from the chaos and tap into creativity!

Schedule

Save your spot at our upcoming retreats!

Contribute

We’re looking for experts to be part of our retreats!

Sponsor

Showcase your business in front of thousands

Escape With Us

If you’re craving more space, calm, and creativity, you’re invited to escape with us at Create & Escape™.

Our free, virtual retreats are simple, soulful experiences that guide you back to yourself — through rest, reflection, and a little bit of magic.

MEET THE AUTHOR,
STEPH BLAKE

For years, I poured everything into building my business and raising my family—until I realized I lost a part of myself in the process.

I used to be deeply creative, finding joy in designing, making, and exploring new ideas.

But as life got busier, that creativity took a backseat to client work, to-do lists, and the daily demands of running a business and being a mom.

One day, I decided to slowly start creating again—just for myself.

I explored new hobbies to get a quick dopamine hit for my ADHD brain with no expectations or pressure. And everything changed.

Tapping back into creativity became a form of self-care, a reset button, and a way to feel connected to myself!

Now, through Create & Escape™, I help others rediscover that same creative freedom!

Click here to learn how I help entrepreneurs simplify their businesses.

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