EYE: Ramona Vincent

Process Your Emotions the Biblical Way with Ramona Vincent

October 17, 20251 min read

Feeling overwhelmed by emotions like fear, sadness, or anger can be daunting, especially for those who strive to live a faith-filled life. Ramona Vincent from Light and Mana talks about how understanding and processing your feelings in a biblical context can transform challenges into opportunities for deep spiritual growth.

Our emotions, even the most challenging ones, are divine gifts meant to guide us toward our most authentic, purposeful lives. This session introduces the concept that emotions are not obstacles but doorways for greater connection with God.

Why Embracing Emotions Matters

In today's fast-paced world, it's easy to feel pressured to suppress emotions to appear strong and put-together. However, suppressing emotions can limit our capacity to experience the full range of feelings, including joy and love, leaving us stuck. Embracing emotions leads to greater freedom, creativity, and a deeper relationship with God.

What You'll Learn from Ramona

Ramona Vincent, in the Embody your Emotions Retreat will help you understand why feeling deeply is part of God's design, discussing how biblical figures didn't hide their emotions but expressed them fully. You'll discover how processing emotions is vital for emotional health and creativity, and you'll hear about the biblical wheel of emotions—a powerful tool to guide your emotional journey.

A New Way to Think About Emotions

Imagine if the feelings you've been trying to control became your pathway to growth and spiritual maturity. Ramona Vincent suggests that managing emotions isn't about suppression but about healthy expression inspired by scriptural guidance.

Join Us at the Retreat

Grab your retreat ticket to watch this session and 15+ others! Let these insights inspire you to unlock the creative, abundant life awaiting you.

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About Us

Create & Escape™ is your virtual retreat to escape from the chaos and tap into creativity!

Schedule

Save your spot at our upcoming retreats!

Contribute

We’re looking for experts to be part of our retreats!

Sponsor

Showcase your business in front of thousands

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MEET THE AUTHOR,
STEPH BLAKE

For years, I poured everything into building my business and raising my family—until I realized I lost a part of myself in the process.

I used to be deeply creative, finding joy in designing, making, and exploring new ideas.

But as life got busier, that creativity took a backseat to client work, to-do lists, and the daily demands of running a business and being a mom.

One day, I decided to slowly start creating again—just for myself.

I explored new hobbies to get a quick dopamine hit for my ADHD brain with no expectations or pressure. And everything changed.

Tapping back into creativity became a form of self-care, a reset button, and a way to feel connected to myself!

Now, through Create & Escape™, I help others rediscover that same creative freedom!

Click here to learn how I help entrepreneurs simplify their businesses.

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