amara ihekweazu art of rest

Unleash your Creative Potential with Energy Mapping with Amara Ihekweazu

June 18, 20251 min read

Have you ever felt stuck creatively, only to be flooded with ideas at the most inconvenient times?

Amara Ihekweazu, the mastermind behind Bloom and Feast, gets it. Her session at our recent retreat is all about redefining productivity for creative minds through a revolutionary approach called Creative Energy Mapping.

Why Traditional Productivity Hacks Might Not Work for Creatives

Creativity isn't something you can force. Too often, we're told to just push through and get things done. But for creatives, this approach can feel frustrating and ineffective. Amara understands that and aims to break the cycle of burnout by aligning work with natural energy peaks rather than fighting against them.

What You'll Learn from Amara

In this inspiring session at the Art of Rest Retreat, Amara shares her insights on how energy mapping can transform the way creatives work. Rather than grinding through, she talks about:

Identifying your peak creative times for optimal output

Discovering the magic hours when creativity comes naturally

The power of aligning rest with your natural low-energy periods

A New Way to Think About Creativity

What if true productivity meant working smarter, not harder? Imagine a workflow where creative ideas flourish, and inspiration flows without the grind. That's what Creative Energy Mapping promises. It shows you how to live in sync with your creative cycles, leading to a more satisfying and efficient work and rest balance.

Join Us at the Retreat

Sign up for a free ticket to watch this session and 20+ others! Dive into transformative content that's designed to unlock your creative potential and redefine productivity. Don’t miss out on discovering the secret to a more balanced and fulfilled creative life!

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About Us

Create & Escape™ is your virtual retreat to escape from the chaos and tap into creativity!

Schedule

Save your spot at our upcoming retreats!

Contribute

We’re looking for experts to be part of our retreats!

Sponsor

Showcase your business in front of thousands

Escape With Us

If you’re craving more space, calm, and creativity, you’re invited to escape with us at Create & Escape™.

Our free, virtual retreats are simple, soulful experiences that guide you back to yourself — through rest, reflection, and a little bit of magic.

MEET THE AUTHOR,
STEPH BLAKE

For years, I poured everything into building my business and raising my family—until I realized I lost a part of myself in the process.

I used to be deeply creative, finding joy in designing, making, and exploring new ideas.

But as life got busier, that creativity took a backseat to client work, to-do lists, and the daily demands of running a business and being a mom.

One day, I decided to slowly start creating again—just for myself.

I explored new hobbies to get a quick dopamine hit for my ADHD brain with no expectations or pressure. And everything changed.

Tapping back into creativity became a form of self-care, a reset button, and a way to feel connected to myself!

Now, through Create & Escape™, I help others rediscover that same creative freedom!

Click here to learn how I help entrepreneurs simplify their businesses.

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