When the Mind is Loud, Let the Body Speak with Michele Lefler
In a world bustling with external noise and constant opinions, Michele Lefler shares a fresh perspective on cultivating self-trust by tuning into our body's natural signals. Discover why this shift from mental chaos to bodily awareness is crucial now more than ever.
Why Trust Your Body Matters
For many of us, a loud mind filled with worries and societal expectations drowns our inner truth. This can lead to choices that don't align with our authentic selves, sowing seeds of doubt and diminishing self-trust. Michele Lefler argues that listening to our bodies can counteract this noise, guiding us toward decisions that truly resonate.
What You'll Learn from Michele Lefler
Michele Lefler at the Unlocking Your Intuition Retreat will open your eyes to the simple yet profound practice of noticing how your body communicates decisions. Each "yes" or "no" is felt within—through your breath and the tension or relaxation in your muscles. But what happens when your body says "not yet"? Michele Lefler teases out this gray area, encouraging a pause for more clarity. Join her in exploring why these physical cues matter more than the logical voices we've been taught to value.
A New Way to Think About Self-Trust
Imagine feeling more in sync with your true desires and less swayed by doubts. Michele Lefler introduces the idea that self-trust is not lost but can be reborn through tiny decisions and consistent awareness of our body's language. It's a powerful insight that transforms how we approach everyday choices, from what to eat to life-changing decisions.
Join Us at the Retreat
Grab your retreat ticket to watch this session and 20+ others! Uncover deeper insights into your body's language and reconnect with your authentic self.
