EYE: Michaela Lambert

How to Break Through Emotional Armor: Insights from the Embody Your Emotions Summit with Michaela Lambert

October 16, 20252 min read

Welcome to a world of emotional discovery. At the heart of the Embody Your Emotions Summit, Michaela Lambert shared transformative insights on why many successful women find themselves emotionally stuck despite achieving so much elsewhere in their lives. Michaela Lambert, a seasoned expert in emotional freedom, shed light on a challenge that resonates deeply with many: feeling numb or overly guarded in the realm of love and relationships.

Why Emotional Safety in Love Matters

Emotional vulnerability can feel daunting, especially if past love experiences led to hurt or betrayal. This summit exploration uncovered how what Michaela Lambert calls "emotional armor" may evolve from these moments of disappointment. Though designed to protect us from further harm, this armor can also prevent us from forming genuine connections, leaving us feeling isolated or numb. Thus, learning to navigate these protective barriers is crucial for those seeking heartfelt connections.

What You'll Learn from Michaela Lambert

In her session at the Embody your Emotions Retreat, Michaela Lambert changes the way you look at emotional vulnerability. She offers refreshing insight into how you can gently work with your nervous system instead of against it. Through EFT tapping, discover how small, mindful practices can transform your approach to emotional openness. Mikaela emphasizes that the power to create safe, emotional doorways resides within you.

A New Way to Think About Emotional Safety

Many times, emotional transformation is seen as a grand, complex task. However, Michaela Lambert introduced the concept of "micro tapping," where taking just a few minutes to connect with your emotions can create profound shifts. This gentle approach doesn't demand dramatic breakthroughs but rather encourages a subtle, lasting change from the inside out.

Join Us at the Retreat

Intrigued by the idea of unlocking your emotional potential? Grab your retreat ticket to watch this session and 15+ others! Be part of a movement towards emotional freedom and authenticity.


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About Us

Create & Escape™ is your virtual retreat to escape from the chaos and tap into creativity!

Schedule

Save your spot at our upcoming retreats!

Contribute

We’re looking for experts to be part of our retreats!

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Showcase your business in front of thousands

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MEET THE AUTHOR,
STEPH BLAKE

For years, I poured everything into building my business and raising my family—until I realized I lost a part of myself in the process.

I used to be deeply creative, finding joy in designing, making, and exploring new ideas.

But as life got busier, that creativity took a backseat to client work, to-do lists, and the daily demands of running a business and being a mom.

One day, I decided to slowly start creating again—just for myself.

I explored new hobbies to get a quick dopamine hit for my ADHD brain with no expectations or pressure. And everything changed.

Tapping back into creativity became a form of self-care, a reset button, and a way to feel connected to myself!

Now, through Create & Escape™, I help others rediscover that same creative freedom!

Click here to learn how I help entrepreneurs simplify their businesses.

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